Where I provide my take on the current crop of fitness buzzwords

There are tons of buzzwords heading about the fitness world these days — and, I’ll admit, there are times that I feel overwhelmed by them all — and I’m, admittedly, someone who has things “better in tow” than most. So, I figured I’d take a minute to throw a bunch of the buzzwords that are… Continue reading Where I provide my take on the current crop of fitness buzzwords

Where I try to take a snapshot of my children

Several years ago, we were having dinner with some friends — my kids were babies, but our friends had one child who was a baby, and one who was firmly beyond “babyhood.” At the time, CJ had his finger wrapped around my little finger1 and I mentioned how much I enjoyed that little “baby reaction.”… Continue reading Where I try to take a snapshot of my children