Where I experience a running first

Eight years ago, this week, I ran my first marathon. Since that time, there have been a LOT of runs. I’m pretty sure I have run 15 marathons. I can’t count the half marathons, 5k’s, mile fun-runs, and everything in between. When you’ve run a bunch, the opportunities for “wow, that’s never happened before” dwindle… Continue reading Where I experience a running first

Where I start a new workout plan

Hey everyone – it’s me! You know, that goofy guy who pretends to write every now & then! Well, I’m still around. Obviously, I’m not writing as much as I once did. Simply, other things have taken precedence in the hierarchy of priorities in my life. These days, if it’s not actively ensuring the welfare… Continue reading Where I start a new workout plan

Where I wonder where the time goes as I break out of a rut

The plan was straight-forward: I’d ensure that I have enough time, on the weekday mornings mornings, to do all of the things I need to do1 and get a bare-bones work out2 in. Even if workout plans for the whole day fall apart, the theory was, I, at least, started the day with more pull-ups… Continue reading Where I wonder where the time goes as I break out of a rut

Where I step back & realize I’ve disappeared

So, wow. Um, hi! I guess it’s been a little while. The absence? Well, it wasn’t entirely a conscious one. You see, every day, there’s a little thought in the back of my head where I’m hoping to write a blog post — but, in the past year, I guess, that little thought has never… Continue reading Where I step back & realize I’ve disappeared