I posted a link to this article, detailing how adding butter to your coffee can aid in weight loss to my Facebook page, and I’ve been fielding a fair number of questions since then. Along with that, though, came a request for other tricks that I’ve employed . . . and, you know me, writing… Continue reading Where I share my weight loss “tips”
Category: Weight-Lifting
Where I contemplate this “fitness game”
I really didn’t like the movie The Legend of Bagger Vance — I watched it in an airplane and, well, maybe it’s because I’m not a golfer, but the movie just seemed pointless to me. But, one moment of the movie stuck with me — Matt Damon’s character is talking to some kid about why… Continue reading Where I contemplate this “fitness game”
Where a tired mind makes for a disjointed post
This is tech-week for Bat Boy: the Musical. I’m playing bass, but, with the way the theatre is laid out, I actually can’t see what’s going on, on-stage, at all. So I really don’t know what the heck is going on, I just see randomness with people backstage. In no particular order, this show involves:… Continue reading Where a tired mind makes for a disjointed post
Where I answer the questions that I’m commonly asked at the gym
Maybe it’s because I smile a lot. Or maybe it’s because I seem to be there with a mission (giving the impression that I know what I’m doing). Or maybe I have the type of body that people are trying for (see first question below). Whatever the reason, a lot of people have started asking… Continue reading Where I answer the questions that I’m commonly asked at the gym
Where I contemplate malaise
Really, I don’t know what this is. Maybe it’s just being tired of the weather. Maybe it’s my worried lack of sleep rebounding upon itself causing more worry (and therefore less sleep). Maybe it’s the exercise I’m doing keeping me so sore that my mood has adjusted accordingly. Maybe it’s my refusal to ever admit… Continue reading Where I contemplate malaise
Where I beat back the weather with bullet points
I hate the dreadmill treadmill. Not only do I get incredibly bored when I run on it, but, every time I log significant miles running without going anywhere, my left knee/foot goes numb and then hurts for a week aftward. So I don’t run on the dreadmill. But I do love to run . .… Continue reading Where I beat back the weather with bullet points
Where I accept High Heels & Training Wheel’s Challenge
Just yesterday, I was thinking “I really should figure out how I can ensure that I’m posting here, at least once or twice a week.” The problem? Finding something that’s post-worthy, that I want to write about, when I have time to write about it. Just as I finished said thought, though, one of my… Continue reading Where I accept High Heels & Training Wheel’s Challenge
Where I blather on about my health goals for the next year
I freely admit that I don’t post here nearly as much as I should. We will blame lack of time & lack of subject material — sure, the kids are as diabolical awesome as ever, but life keeps me so busy that, by the time I can sit down to write about the last awesome… Continue reading Where I blather on about my health goals for the next year