Where I get older

I shave my head. I do this not because it’s the “cool thing to do1,” but because I chose a preemptive strike against male pattern baldness. Also, I suffered from horrible scalpne and “letting my scalp breathe” appears to have fixed things. My beard is speckled with white. Lots and lots and lots of white.… Continue reading Where I get older

Where I bring the random on a Friday

The lead guitarist for my rock band up & quit on us . . . not knowing if we’ll continue blows. I’ve been taking karate lessons with CJ, and we’re both really enjoying it. Next week, however, is testing week and his four-year-old self doesn’t have the form required for the next belt down yet.… Continue reading Where I bring the random on a Friday

Where I present unsolicited advice for your next race

This week is the official start of my “fall racing season.” This Sunday, I start a series of races: two (possibly three) half-marathons, a full-marathon, and then a 10k, before I shift focus from running to swimming as it will, likely, be too cold to safely run outdoors, and I hate hate hate the dreadmill.… Continue reading Where I present unsolicited advice for your next race

Where random wins the day

I’ve never been a good one for “being at rest,” but lately, things have been a bit out of control. My muscles will scream in soreness from me pushing them during workouts — yet, if I have an hour to myself? I feel the need to run. Or ride my bike. Or something active. Normally,… Continue reading Where random wins the day